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GMT to PST converter

Pacific Time is 7 hours behind GMT from March 8 to November 1, and 8 hours behind the rest of 2026. Type any time below, or pick another place.

Then, Pacific Time (US)
1:00 AM
Friday, November 13
8 hours behind GMT · PST

GMT to Pacific Time (US), hour by hour (Nov 13, 2026)

GMT GMTPacific Time (US) PST
12:00 AM4:00 PMThu
1:00 AM5:00 PMThu
2:00 AM6:00 PMThu
3:00 AM7:00 PMThu
4:00 AM8:00 PMThu
5:00 AM9:00 PMThu
6:00 AM10:00 PMThu
7:00 AM11:00 PMThu
8:00 AM12:00 AM
9:00 AM1:00 AM
10:00 AM2:00 AM
11:00 AM3:00 AM
12:00 PM4:00 AM
1:00 PM5:00 AM
2:00 PM6:00 AM
3:00 PM7:00 AM
4:00 PM8:00 AM
5:00 PM9:00 AM
6:00 PM10:00 AM
7:00 PM11:00 AM
8:00 PM12:00 PM
9:00 PM1:00 PM
10:00 PM2:00 PM
11:00 PM3:00 PM

Shaded rows: 9 AM to 5 PM in both places. A weekday is shown next to times that fall on a different day. The table follows the date picked above.

When daylight saving changes the gap

2026

  • Jan 1 – Mar 8 8 hours behind GMT
  • Mar 8 – Nov 1 7 hours behind GMT
  • Nov 1 – Dec 31 8 hours behind GMT

GMT doesn't change its clocks in 2026. Pacific Time (US) moves its clocks forward on March 8 (2:00 AM becomes 3:00 AM) and back on November 1 (2:00 AM becomes 1:00 AM).

2027

  • Jan 1 – Mar 14 8 hours behind GMT
  • Mar 14 – Nov 7 7 hours behind GMT
  • Nov 7 – Dec 31 8 hours behind GMT

GMT doesn't change its clocks in 2027. Pacific Time (US) moves its clocks forward on March 14 (2:00 AM becomes 3:00 AM) and back on November 7 (2:00 AM becomes 1:00 AM).

What GMT and PST mean here

GMT (Greenwich Mean Time) is UTC+0 and never changes. The UK only uses GMT in winter: from March 29 to October 25, 2026 London is on BST (British Summer Time, UTC+1). If you want the actual time in the UK, use a London page instead; this page converts strict GMT.

PST means US Pacific Time: Los Angeles, San Francisco, Seattle, Las Vegas and Vancouver. That's PST (UTC−8) in winter and PDT (UTC−7) from March 8 to November 1, 2026. The Philippines also uses "PST" for Philippine Standard Time (UTC+8); for that, search for Manila.

Questions

What is the time difference between GMT and PST?

Pacific Time is 7 hours behind GMT from March 8 to November 1, and 8 hours behind the rest of 2026.

What is 9 AM GMT in PST?

Until March 14, 2027, 9:00 AM GMT is 1:00 AM PST, noon GMT is 4:00 AM PST, and 5:00 PM GMT is 9:00 AM PST.

When do working hours overlap?

Until March 14, 2027, their 9-to-5 workdays don't overlap. The closest fit is early morning or evening in GMT: 8:00 AM there is 12:00 AM in Pacific Time, and 5:00 PM is 9:00 AM.

Is GMT the time in London?

Only in winter. London uses GMT from late October to late March and BST (one hour ahead of GMT) the rest of the year. GMT itself never changes, which is why this page and a London page can differ by an hour in summer.

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